joeyukon's Journal, 11 November 2012

Weigh In record (no journal entry) for 11 November 2012
268.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 November 2012:
4557 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Dance (slow step) - 2 hours, Driving - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Forever Thin recorded a Journal Entry.
WearyManiac189 supported perks54's Journal Entry.
klaffey recorded a Weight Entry at 238.7 lb.
Horseshu1 commented on Judyrose1997's Journal Entry.
rosek123 supported Trucker Larry's Journal Entry.
michaelltaylor recorded a Weight Entry at 306.0 lb.
Greatnae supported Christi_S's Journal Entry.
Mohamed Hasan 23 recorded a Weight Entry at 186.5 lb.