joeyukon's Journal, 11 November 2012

Weigh In record (no journal entry) for 11 November 2012
268.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 November 2012:
4557 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Dance (slow step) - 2 hours, Driving - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cherik1 supported crankybuzzard's Journal Entry.
SquirrelB supported JoshFreitas's Journal Entry.
aimeecook1 recorded a Weight Entry at 146.0 lb.
Stieg recorded a Weight Entry at 235.0 lb.
Michelle450to commented on their Journal Entry.
forrestb2 updated their Food Diary.
Neurobeat supported Tachatna's Journal Entry.
Jan 5 supported Draglist's Journal Entry.