joeyukon's Journal, 11 November 2012

Weigh In record (no journal entry) for 11 November 2012
268.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 November 2012:
4557 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Dance (slow step) - 2 hours, Driving - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

Thatolliefellow supported orcaprice's Journal Entry.
JMA312 submitted a diet Tip.
kathi a commented on erikahollister's Journal Entry.
antonlubo recorded a Weigh In at 254.0 lb.
mskestrela supported DameMcMame's Journal Entry.
Bible Bliss commented on erikahollister's Journal Entry.
sumitsamuel recorded a Weigh In at 209.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.