inmsweantitrust's Journal, 11 November 2012

257.1 lb Lost so far: 71.3 lb.    Still to go: 77.1 lb.    Diet followed reasonably well.

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1565 kcal

Fat: 83.50g | Prot: 85.85g | Carb: 114.42g.   Lunch: Dirty Rice, Plain or Buttermilk Biscuits, Grits with Cheese, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Dinner: Charbroiled Fish Taco. more...

3698 kcal

Activities & Exercise: Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...