Weigh In record (no journal entry) for 11 November 2012
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141.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2012:
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3074 kcal
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Fat: 128.20g | Prot: 94.21g | Carb: 243.81g.
Breakfast: egg, poached, cream, bacon. Lunch: chicken caesar salad. Dinner: beer, butter, broccoli, beef stroganoff. Snacks/Other: reeses, tootsie rolls. more...
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losing 0.7 lb a week
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jazzylittleone's weight history
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