KelseyRenae's Journal, 11 November 2012

Weigh In record (no journal entry) for 11 November 2012
153.2 lb Lost so far: 42.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 November 2012:
1594 kcal Fat: 65.88g | Prot: 64.12g | Carb: 194.94g.   Lunch: lentils, olive oil, grape tomatoes, was crisp'n light. Dinner: Honey Seared Vegetables and Tofu with Brown Rice. Snacks/Other: Real Italian Ice - Mango, boca bigger burger, great value salsa, lentil, avocado. more...
on diet KelseyRenae's own diet   losing 0.5 lb a week

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