rblocker62's Journal, 11 November 2012

Weigh In record (no journal entry) for 11 November 2012
177.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2012:
1735 kcal Fat: 67.00g | Prot: 73.00g | Carb: 118.08g.   Breakfast: Coffee (Extra Large), Eggo Waffles Blueberry. Lunch: 12" Medium Meat Lover's Hand-Tossed Style Pizza. Dinner: Tortilla Triangles, Chicken Tortilla Soup. Snacks/Other: Scotch and Soda. more...
2453 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 6 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet rblocker62's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rblocker62's own diet



rblocker62's weight history


rblocker62's Recent Activity

rblocker62's Own Activity

No recent activity.

rblocker62's Buddies

No recent activity.

Other Member Diet Recent Activity

moopie321 recorded a Weigh In at 134.0 lb.
SuccessThisTime58 supported Beccab2014's Journal Entry.
KAB55 recorded a Weigh In at 185.0 lb.
mwells2787 recorded a Weigh In at 149.4 lb.
PINA03 recorded a Weigh In at 141.5 lb.
tdo1003 recorded a Weigh In at 221.6 lb.
NikkiJP supported extreme170's Journal Entry.
crabee updated their Food Diary.