rblocker62's Journal, 11 November 2012

Weigh In record (no journal entry) for 11 November 2012
177.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2012:
1735 kcal Fat: 67.00g | Prot: 73.00g | Carb: 118.08g.   Breakfast: Eggo Waffles Blueberry, Coffee (Extra Large). Lunch: 12" Medium Meat Lover's Hand-Tossed Style Pizza. Dinner: Tortilla Triangles, Chicken Tortilla Soup. Snacks/Other: Scotch and Soda. more...
2453 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 6 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet rblocker62's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rblocker62's own diet



rblocker62's weight history


rblocker62's Recent Activity

rblocker62's Own Activity

rblocker62 recorded a Weigh In at 172.0 lb.

rblocker62's Buddies

No recent activity.

Other Member Diet Recent Activity

Jaysel recorded a Weigh In at 126.0 lb.
zhanghao_1st recorded a Weigh In at 150.8 lb.
bamjr777 recorded a Weigh In at 262.8 lb.
unoicu2 recorded a Weigh In at 180.0 lb.
kandicemay recorded a Journal Entry and a Weigh In at 130.0 lb.
notlivingonramen commented on jmb3450's Journal Entry.
rexamsler recorded a Weigh In at 194.0 lb.
mlbully recorded a Weigh In at 158.7 lb.