lady_zz's Journal, 13 July 2010

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Weigh In record (no journal entry) for 13 July 2010

125.0 lb Lost so far: 7.0 lb. Still to go: 10.0 lb. Diet followed poorly.

Diet Calendar Entries for 13 July 2010:

779 kcal

Fat: 16.06g | Prot: 22.94g | Carb: 111.20g. Breakfast: special k bar, swiss miss mocha. Lunch: coca cola, 3 musketeers, fresh mixer. Snacks/Other: keebler coconut dreams. more...

1488 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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lady_zz's Journal, 13 July 2010

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