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yuck again!!! These downward slides are getting the best of me!! But as of now...I am extremly determined to get back onto the right track....I've felt like garbage all weekend, ate like garbage..and now paying for it!!
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182.6 lb
Lost so far: 3.4 lb.
Still to go: 52.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 June 2008:
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1768 kcal
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Fat: 105.76g | Prot: 136.14g | Carb: 76.57g.
Breakfast: soymilk, firm siken tofu, almonds, fat free plain yogurt, soymilk, firm siken tofu, almonds, fat free plain yogurt, 1c tomato juice. Lunch: romaine lettuce, Eggless Caesar Salad Dressing, deli turkey. Dinner: pesto sauce, tomato, Pork Chops (Top Loin, Boneless, Lean Only) . Snacks/Other: mocha ricotta cheese, Sugar Free Raspberry Gelatin, All Natural Peanut Butter, celery, cheese string. more...
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2009 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 1.5 lb a week
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 Comments
I'm so with you right now, I totally get it!
24 Jun 08 by member: stmueller
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