GonnaBeRipped86's Journal, 29 March 2010

cheated a lot over weekend
159.4 lb Lost so far: 1.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2010:
794 kcal Fat: 12.83g | Prot: 34.19g | Carb: 135.38g.   Breakfast: Cocoa Krispies Cereal, Original Coffee Creamer. Lunch: Italian Style Grilled Chicken Breast, Organic Chunky Tomato Bisque, White Rice (Long-Grain, Cooked). more...
on diet GonnaBeRipped86's own diet   gaining 3.5 lb a week

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