GonnaBeRipped86's Journal, 29 March 2010

cheated a lot over weekend
159.4 lb Lost so far: 1.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2010:
794 kcal Fat: 12.83g | Prot: 34.19g | Carb: 135.38g.   Breakfast: Cocoa Krispies Cereal, Original Coffee Creamer. Lunch: Italian Style Grilled Chicken Breast, Organic Chunky Tomato Bisque, White Rice (Long-Grain, Cooked). more...

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jwb474 recorded a Weigh In at 160.4 lb.
Jabow recorded a Journal Entry and a Weigh In at 165.0 lb.
Johanne updated their Food Diary.
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Hasan_Almansoori recorded a Weigh In at 171.3 lb.