GonnaBeRipped86's Journal, 10 May 2010

Weigh In record (no journal entry) for 10 May 2010
157.2 lb Lost so far: 3.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2010:
1406 kcal Fat: 41.12g | Prot: 71.83g | Carb: 196.97g.   Breakfast: Whole Grain Cheerios, Organic Plain Soy Milk, Walnuts. Lunch: Meat Supremo Pizza, Banana, 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip. Dinner: Banana, Chocolate Chips 60% Cacao, Oikos Organic Greek Yogurt Plain 0% Fat. more...
on diet GonnaBeRipped86's own diet   gaining 0.4 lb a week

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