respire8's Journal, 13 July 2010

Weigh In record (no journal entry) for 13 July 2010

Diet Calendar Entries for 13 July 2010:
2006 kcal Fat: 71.01g | Prot: 66.64g | Carb: 284.52g.   Breakfast: milk, milk, milk, milk, milk, kiwi, peach, sugar, sugar, sugar, sugar, sugar, coffee, coffee, coffee, coffee, coffee. Lunch: boiled egg, onion, mustard, hotdog, relish. Dinner: gravy, garlic bread, tomato, chicken breast, chicken divan pasta. Snacks/Other: sugar free jello, reeses mini, kiwi. more...
3257 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Standing - 3 hours, Sitting - 4 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NutriSystem



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

SELouisiana recorded a Journal Entry and a Weigh In at 154.0 lb.

Other Member Diet Recent Activity

Sydney Perkins recorded a Weigh In at 123.0 lb.
Zimele joined group South Africa.
Nukesquad recorded a Weigh In at 216.7 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 130.3 lb.
Dusty1 recorded a Weigh In at 215.0 lb.
nonotofat added swtlisab's Egg and Sausage Muffins recipe to their cook book.
kurlydogg recorded a Weigh In at 261.0 lb.
2 Big 2 Fail supported mrsmole's Journal Entry.