respire8's Journal, 13 July 2010

Weigh In record (no journal entry) for 13 July 2010

Diet Calendar Entries for 13 July 2010:
2006 kcal Fat: 71.01g | Prot: 66.64g | Carb: 284.52g.   Breakfast: milk, milk, milk, sugar, sugar, sugar, coffee, coffee, coffee, coffee, coffee, sugar, sugar, peach, kiwi, milk, milk. Lunch: boiled egg, hotdog, relish, mustard, onion. Dinner: gravy, chicken divan pasta, tomato, chicken breast, garlic bread. Snacks/Other: sugar free jello, kiwi, reeses mini. more...
3257 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Standing - 3 hours, Sitting - 4 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...
on diet NutriSystem  



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