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MBB52's Journal, 10 November 2012
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Weigh In record (no journal entry) for 10 November 2012
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114.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2012:
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1923 kcal
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Fat: 91.28g | Prot: 97.45g | Carb: 191.80g.
Breakfast: Home Fries, Toasted Whole Wheat Bread, Omlette. Dinner: Breaded Chicken Tenderloin Breasts, broccoli with cheese. Snacks/Other: jiff, apple. more...
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on diet You: On a Diet
gaining 0.6 lb a week
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