Fat: 98.89g | Prot: 235.97g | Carb: 120.82g.
Breakfast: Heavy Cream, Egg, Coffee (Brewed From Grounds), Organic Turkey Bacon, 2% Milkfat Small Curd Lowfat Cottage Cheese, Pure Irish Butter, Wheat and Walnut Bread. Lunch: kerrygold pure irish, Organic Light Mayonnaise, Organic Extra Virgin Olive Oil, Dijon Mustard, Albacore Tuna, Scallions or Spring Onions, Sweet Potato, Chicken Thigh (Skin Not Eaten), Celery. Dinner: Celery, Onions, Chicken Stock, Turkey Breast Meat, Carrots, Turkey Thigh, Organic Baby Kale. Snacks/Other: All Natural Whey Protein Dutch Chocolate (MRM), Cottage Cheese (Lowfat 2% Milkfat), Dry Roasted Almonds (with Salt Added), Shot Blocks, Black Cherry. more...