Weigh In record (no journal entry) for 10 November 2012
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257.5 lb
Lost so far: 12.5 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2012:
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321 kcal
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Fat: 18.42g | Prot: 24.35g | Carb: 13.50g.
Breakfast: Low Moisture-Part Skim Mozzarella String Cheese, Premium Butter Crust Bread, Egg. more...
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losing 10.5 lb a week
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chrisjr2071's weight history
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