restlesshope's Journal, 13 July 2010

the only thing i did diferent is eat a dill pickel and i am feeling so puffy i know its water weight but dang! one dill spear shouldn't bloat me this bad! guess who wil not be eating any more pickels!
204.8 lb Lost so far: 20.2 lb.    Still to go: 54.8 lb.    Diet followed 100%.

Diet Calendar Entries for 13 July 2010:
2871 kcal Fat: 161.79g | Prot: 125.60g | Carb: 232.81g.   Breakfast: eggs, coffee, water, heavy whipping cream, pecooked sausage patties. Lunch: chicken, cauliflower, butter. Dinner: tortilla, sour cream, ground beef, salsa, shredded lettuce, shredded cheese. Snacks/Other: popcorn, chocolate icecream. more...
2702 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Atkins  


It could be the sodium that's causing it. Just up your water today and it should resolve itself. 
13 Jul 10 by member: kmartin
yeah low salt today and an extra glass but im not sure where im gonna put it lol think i might pop lol! 
13 Jul 10 by member: restlesshope
If it helps, it does get better. Im having a hard time with the water this week too.  
13 Jul 10 by member: kmartin
I ate a dill spear yesterday!!! accck what could happen lol ;-) Hope you feel de-puffed soon!  
13 Jul 10 by member: LCGlowy
well glowy i dont think it will hurt you as bad as it did me its not the carbs but the salt and with you just starting unless you usually retain you will probably need the extra salt! 
13 Jul 10 by member: restlesshope
I have another today, in some egg salad. Pickles are SOOO good lol 
14 Jul 10 by member: LCGlowy


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