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Woohoo the spell has broken. I was stuck at 165.4 for a week. Not an ounce lost and this morning I finally went down a whole 1.4 pounds. Yeah!
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164.0 lb
Lost so far: 18.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2012:
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2842 kcal
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Fat: 133.06g | Prot: 192.71g | Carb: 139.29g.
Breakfast: Blueberries , Total Lean Shake 25 - Rich Chocolate, Strawberries , Bananas , Flaxseed Seeds . Lunch: Vodka, Chicken Wings, King Crab Legs, Crab Fries, Apples. Dinner: 14" Hand Tossed Pepperoni Feast Pizza. more...
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1968 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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