seafood_eater's Journal, 10 November 2012

HIIT again to shake me out of a plateau!
184.0 lb Lost so far: 21.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.
on diet seafood_eater's own diet   losing 0.7 lb a week

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seafood_eater recorded a Weigh In at 165.8 lb.

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KaraLindsey recorded a Weigh In at 183.0 lb.

Other Member Diet Recent Activity

whiteboy73 recorded a Weigh In at 188.0 lb.
ChristyLA commented on AliceWartooth's Journal Entry.
Deb_N commented on Reverse Will's Journal Entry.
Kaushalg recorded a Weigh In at 163.1 lb.
Deere Man updated their Food Diary.
AKirts supported sandycatiller's Journal Entry.
ChrisSpark updated their Exercise Diary.
Albert J Compton updated their Exercise Diary.