seafood_eater's Journal, 10 November 2012

HIIT again to shake me out of a plateau!
184.0 lb Lost so far: 21.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.
on diet seafood_eater's own diet   losing 0.7 lb a week

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seafood_eater recorded a Weigh In at 171.2 lb.
seafood_eater recorded a Weigh In at 172.4 lb.

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