seafood_eater's Journal, 10 November 2012

HIIT again to shake me out of a plateau!
184.0 lb Lost so far: 21.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.
on diet seafood_eater's own diet   losing 0.7 lb a week

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newmooney recorded a Weigh In at 206.4 lb.

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jmb3450 commented on HCB's Journal Entry.
Mrsk81 supported castlegull's Journal Entry.
nico62 recorded a Weigh In at 214.0 lb.
pierfrancesco88 updated their Food Diary.
Maheva updated their Food Diary.
geomuse recorded a Weigh In at 172.6 lb.
havelock recorded a Weigh In at 186.3 lb.
carosi2016 recorded a Journal Entry and a Weigh In at 182.5 lb.