seafood_eater's Journal, 10 November 2012

HIIT again to shake me out of a plateau!
184.0 lb Lost so far: 21.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.
on diet seafood_eater's own diet   losing 5.6 lb a week

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newmooney commented on JockoT's Journal Entry.

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Annyoakly recorded a Weight Entry at 181.4 lb.
Becca P supported aziggle's Journal Entry.
Cathy E K recorded a Weight Entry at 154.2 lb.
USNADad recorded a Weight Entry at 179.0 lb.
Solweigh R Matties recorded a Weight Entry at 200.0 lb.
marcie99 recorded a Weight Entry at 222.0 lb.
Lorena1960 recorded a Journal Entry and a Weight Entry at 202.0 lb.
drjtrammell recorded a Weight Entry at 350.8 lb.