seafood_eater's Journal, 10 November 2012

HIIT again to shake me out of a plateau!
184.0 lb Lost so far: 21.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.
on diet seafood_eater's own diet   losing 0.7 lb a week

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TripleJ77 recorded a Weigh In at 207.4 lb.
PrincessDreams recorded a Weigh In at 227.8 lb.
Bordeaux3942 supported lindsayglover's Weigh In.
conductor recorded a Weigh In at 130.0 lb.
Pcferreira recorded a Weigh In at 188.5 lb.
Katrina Sue updated their Food Diary.
Brak recorded a Weigh In at 146.4 lb.
Liliepop supported Chereen Willett's Journal Entry.