seafood_eater's Journal, 10 November 2012

HIIT again to shake me out of a plateau!
184.0 lb Lost so far: 21.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.
on diet seafood_eater's own diet   losing 0.7 lb a week

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DC_CHI supported getagb's Weigh In.
raneezy recorded a Journal Entry.
lorielles recorded a Weigh In at 246.8 lb.
sbonham recorded a Weigh In at 133.4 lb.
izzypup68 commented on HCB's Journal Entry.
omgitsjo recorded a Weigh In at 208.0 lb.
mickfan1 supported tspanky's Weigh In.
kasha1212 supported jenny lynnsalinas's Weigh In.