blueygreeneyes's Journal, 13 July 2010

Weigh In record (no journal entry) for 13 July 2010
224.9 lb Lost so far: 14.6 lb.    Still to go: 64.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2010:
1341 kcal Fat: 40.82g | Prot: 72.68g | Carb: 173.89g.   Breakfast: Organic High Fiber O's Cereal, 1% Fat Milk, Chocolate Whey Protein Powder. Lunch: Organic Mini Peeled Carrots, 100% Whole Grain Fiber Bread, Crunchy Unsalted Peanut Butter, Apples. Dinner: Lettuce Salad with Assorted Vegetables, Chile Lime Chicken Burgers. Snacks/Other: Crunchy Granola Bars - Peanut Butter. more...
2875 kcal Activities & Exercise: treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 239.0 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Vitchy-lbp submitted a diet Tip.
PizzaLover88 recorded a Journal Entry and a Weigh In at 134.3 lb.
nicki225 supported Ieksie's Journal Entry.
marlene louise updated their Food Diary.
Pnchzzl recorded a Weigh In at 175.0 lb.
saeedrizk updated their Food Diary.
Flatblister recorded a Weigh In at 192.0 lb.
Holley-T recorded a Weigh In at 219.4 lb.