blueygreeneyes's Journal, 13 July 2010

Weigh In record (no journal entry) for 13 July 2010
224.9 lb Lost so far: 14.6 lb.    Still to go: 49.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2010:
1341 kcal Fat: 40.82g | Prot: 72.68g | Carb: 173.89g.   Breakfast: Organic High Fiber O's Cereal, 1% Fat Milk, Chocolate Whey Protein Powder. Lunch: Organic Mini Peeled Carrots, 100% Whole Grain Fiber Bread, Crunchy Unsalted Peanut Butter, Apples. Dinner: Lettuce Salad with Assorted Vegetables, Chile Lime Chicken Burgers. Snacks/Other: Crunchy Granola Bars - Peanut Butter. more...
2875 kcal Activities & Exercise: treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

dukebdc supported Ree 29's Journal Entry.
spacey48 replied to Neighborhood Watch's post - Neighborhood Watch Alert.
ChicaLean supported PhotogGal's Weigh In.
IloveOliverallover replied to their post - SUGAR; THE BITTER TRUTH.
billtech66 supported warrenwinter's Journal Entry.
Ree 29 recorded a Journal Entry.
kathleenscanlan updated their Food Diary.
VeggieJunkie supported PicklesPickles's Journal Entry.