blueygreeneyes's Journal, 13 July 2010

Weigh In record (no journal entry) for 13 July 2010
224.9 lb Lost so far: 14.6 lb.    Still to go: 64.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2010:
1341 kcal Fat: 40.82g | Prot: 72.68g | Carb: 173.89g.   Breakfast: 1% Fat Milk, Chocolate Whey Protein Powder, Organic High Fiber O's Cereal. Lunch: Organic Mini Peeled Carrots, 100% Whole Grain Fiber Bread, Crunchy Unsalted Peanut Butter, Apples. Dinner: Chile Lime Chicken Burgers, Lettuce Salad with Assorted Vegetables. Snacks/Other: Crunchy Granola Bars - Peanut Butter. more...
2875 kcal Activities & Exercise: treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

AllieLittles updated their Food Diary.
wholefoodnut commented on HCB's Journal Entry.
Addie Aline commented on HCB's Journal Entry.
bartman75 recorded a Weigh In at 170.0 lb.
losinit1655 supported IngaViolet's Journal Entry.
Argenis.Rodriguez updated their Food Diary.
IngaViolet commented on their Weigh In.
Dickee recorded a Weigh In at 151.5 lb.