blueygreeneyes's Journal, 13 July 2010

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Weigh In record (no journal entry) for 13 July 2010

224.9 lb Lost so far: 14.6 lb. Still to go: 74.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 July 2010:

1341 kcal

Fat: 40.82g | Prot: 72.68g | Carb: 173.89g. Breakfast: 1% Fat Milk, Chocolate Whey Protein Powder, Organic High Fiber O's Cereal. Lunch: Organic Mini Peeled Carrots, 100% Whole Grain Fiber Bread, Crunchy Unsalted Peanut Butter, Apples. Dinner: Chile Lime Chicken Burgers, Lettuce Salad with Assorted Vegetables. Snacks/Other: Crunchy Granola Bars - Peanut Butter. more...

2875 kcal

Activities & Exercise: treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

on diet blueygreeneyes's own diet


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blueygreeneyes's own activity

	recorded a weigh in at 200.6 lb.
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	recorded a weigh in at 201.7 lb.
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blueygreeneyes's Buddies

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blueygreeneyes's Journal, 13 July 2010

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