gv2999's Journal, 09 November 2012

Weigh In record (no journal entry) for 09 November 2012
207.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 November 2012:
1531 kcal Fat: 72.08g | Prot: 85.20g | Carb: 144.41g.   Breakfast: Coconut Oil, Dried Plums, Coffee, Soy Milk (Calcium Fortified) , Brown Sugar , cream of wheat, Bananas . Lunch: Cobb Salad. Dinner: Cheese deLITE Thin Crust Pizza (Large). Snacks/Other: Natural String Cheese Part Skim, Oatmeal Cookies (with Raisins) . more...
3076 kcal Activities & Exercise: Golf (cart) - 2 hours, Golf (walking) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   steady weight

   Support   


Other Related Links

Members



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

joeybfat updated their Food Diary.
AllieLittles recorded a Weight Entry at 125.8 lb.
jimoshea recorded a Journal Entry and a Weight Entry at 155.6 lb.
ChicaLean supported MARANGELITZA's Journal Entry.
wcurtin1962 recorded a Journal Entry and a Weight Entry at 282.4 lb.
bradhobbs recorded a Weight Entry at 135.0 lb.
S5E35 recorded a Weight Entry at 101.9 lb.
barbiedoll922 recorded a Weight Entry at 245.2 lb.