gv2999's Journal, 09 November 2012

Weigh In record (no journal entry) for 09 November 2012
207.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 November 2012:
1531 kcal Fat: 72.08g | Prot: 85.20g | Carb: 144.41g.   Breakfast: cream of wheat, Bananas , Dried Plums, Brown Sugar , Soy Milk (Calcium Fortified) , Coffee, Coconut Oil. Lunch: Cobb Salad. Dinner: Cheese deLITE Thin Crust Pizza (Large). Snacks/Other: Oatmeal Cookies (with Raisins) , Natural String Cheese Part Skim. more...
3076 kcal Activities & Exercise: Golf (cart) - 2 hours, Golf (walking) - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   steady weight

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

gv2999 recorded a Weigh In at 201.0 lb.
gv2999 recorded a Weigh In at 200.5 lb.
gv2999 recorded a Weigh In at 202.0 lb.
gv2999 recorded a Weigh In at 199.0 lb.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

Lori Tesser recorded a Weigh In at 116.8 lb.
dreamsinart commented on 1LuckyPenny's Journal Entry.
LuC2 supported jcw471950's Weigh In.
claesmariepaule recorded a Weigh In at 187.0 lb.
slz9 recorded a Journal Entry and a Weigh In at 198.0 lb.
JustWriteJames updated their Exercise Diary.
amicky recorded a Weigh In at 181.9 lb.
Joekoz recorded a Weigh In at 223.5 lb.