Missychick21's Journal, 09 November 2012

Just started 7mw this week and trying to keep up my spirits...hopefully the weight will start to decline soon...

Comments

Don't know anything about it but seems like anyone (even me) could spare 7 minutes for a work out - good for you!

09 Nov 12 by member: BuffyBear

So far I like it :) they have a website 7minuteworkout.com not really promoting or anything but I believe the site would have lots of info.

15 Nov 12 by member: Missychick21


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Missychick21's weight history