Missychick21's Journal, 09 November 2012

Just started 7mw this week and trying to keep up my spirits...hopefully the weight will start to decline soon...

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Don't know anything about it but seems like anyone (even me) could spare 7 minutes for a work out - good for you! 
09 Nov 12 by member: BuffyBear
So far I like it :) they have a website 7minuteworkout.com not really promoting or anything but I believe the site would have lots of info.  
15 Nov 12 by member: Missychick21

     
 

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BuffyBear commented on redgirl1974's Journal Entry.
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