Missychick21's Journal, 09 November 2012

Just started 7mw this week and trying to keep up my spirits...hopefully the weight will start to decline soon...

on diet Missychick21's own diet

Comments

Don't know anything about it but seems like anyone (even me) could spare 7 minutes for a work out - good for you!

09 Nov 12 by member: BuffyBear

So far I like it :) they have a website 7minuteworkout.com not really promoting or anything but I believe the site would have lots of info.

15 Nov 12 by member: Missychick21


	Submit a Comment You must sign in* to submit a comment*

Missychick21's weight history

No recent activity.

	sherkim recorded a Weight Entry at 400.0 lb.
	emilygu supported Kimbie86's Journal Entry.
	Tirtle recorded a Weight Entry at 210.0 lb.
	Horsham2000 updated their Food Diary.
	ts1952 recorded a Weight Entry at 302.6 lb.
	rich1458 recorded a Weight Entry at 203.0 lb.
	Brecque recorded a Weight Entry at 206.0 lb.
	bzjilly recorded a Weight Entry at 153.4 lb.