Missychick21's Journal, 09 November 2012

Just started 7mw this week and trying to keep up my spirits...hopefully the weight will start to decline soon...

229.0 lb Lost so far: 0 lb. Still to go: 99.0 lb. Diet followed poorly.

on diet Missychick21's own diet gaining 0.9 lb a week

Comments

Don't know anything about it but seems like anyone (even me) could spare 7 minutes for a work out - good for you!

09 Nov 12 by member: BuffyBear

So far I like it :) they have a website 7minuteworkout.com not really promoting or anything but I believe the site would have lots of info.

15 Nov 12 by member: Missychick21


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Missychick21's weight history

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