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faheypb
Journal
12 Jul 10
faheypb's Journal, 12 July 2010
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sand volleyball
157.0 lb
Lost so far:
4.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2010:
1491 kcal
Fat: 45.67g | Prot: 82.24g | Carb: 186.74g.
Breakfast:
Yoplait Yogurt Original French Vanilla 99% Fat Free S70, Coffee, Cream (Half & Half).
Lunch:
voodoo chicken, Garlic Bread.
Dinner:
Berry Boost Fruit Smoothie, Hard-Boiled Egg, Hummus, Pita Bread.
Snacks/Other:
Organic Classic Beef Jerky.
more...
1903 kcal
Activities & Exercise:
Volleyball - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
on diet
faheypb's own diet
steady weight
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