jaime30024's Journal, 09 November 2012

So the 1# gain I saw yesterday is gone along with .2# (haha...I will take it). I watered it up really good yesterday. It is so hard to keep out the sodium when so much carries it already.

Today is wings for lunch..I bought them yesterday knowing that is what I will have today maybe lunch and breakfast...LOL...I need to run the numbers first.

Got our first snow here started last night. It is all pretty and white outside. It will not stick around (which is kind of okay for now...still have a bit more of yardwork to get done) but it sure looks pretty.

DH drove my Avalanche to work today (and probably will do so for the rest of the winter). Leaving his Challenger in the garage; although I should be able to take it out today...hehe.

Lucy is recovering nicely. Hard to keep her still now; that dog just does not feel much pain (I am glad, but she wants to run and jump). Giving her the meds and some herbs that I found (which the vet said wouldn't hurt). Hopefully, they will at least slow the growth of future tumors, but I pray it stops them all together.

Hope everyone has a great weekend!
223.8 lb Lost so far: 24.2 lb.    Still to go: 23.9 lb.    Diet followed 100%.

Diet Calendar Entries for 09 November 2012:
1317 kcal Fat: 79.23g | Prot: 113.47g | Carb: 27.07g.   Breakfast: No Calorie Sweetener with Fiber, louisiana supreme chicken wing sauce, challenge whipped butter, Coffee, Chicken Wing Meat and Skin (Broilers or Fryers). Lunch: chicken wing. Dinner: Cooked Mushrooms, Beef, Chicken, Baked or Broiled Shrimp, Teriyaki Sauce, Onions, Zucchini, Kung Pao Chicken, Bell Peppers. Snacks/Other: Sugar Free Energy Drink, Sugar Free Lemon Gelatin. more...
3996 kcal Activities & Exercise: Shopping - 2 hours, Standing - 1 hour, Nordic track elliptical weight loss 2- 5.06 miles - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 2 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

DairyKing commented on their Journal Entry.
jparlett and JoeSixPac are now buddies.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 119.0 lb.
GaleAnn updated their Food Diary.
gearhead updated their Food Diary.
F8thful1 recorded a Journal Entry and a Weigh In at 185.2 lb.
right-now-or-never updated their Food Diary.
tamasham updated their Food Diary.
artmang recorded a Weigh In at 240.0 lb.
RoseTampa supported Beach Girl 4670's Weigh In.