trueviet101's Journal, 09 November 2012

Weigh In record (no journal entry) for 09 November 2012
161.8 lb Lost so far: 18.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2012:
635 kcal Fat: 41.80g | Prot: 55.29g | Carb: 10.53g.   Breakfast: tuna, butter, pistachio, Mozzarella String Cheese, pepper jack. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

joodlovesfood recorded a Weigh In at 155.0 lb.

Other Member Diet Recent Activity

LoadGod commented on shaz7140's Journal Entry.
Mari Alen recorded a Weigh In at 145.5 lb.
myawethinTICself commented on Draglist's Journal Entry.
kbutler012 updated their Food Diary.
LeighgieL recorded a Weigh In at 137.0 lb.
jenno4 recorded a Weigh In at 310.4 lb.
SkellyShelly supported Sweeet2th's Journal Entry.
suzie-d updated their Food Diary.