trueviet101's Journal, 09 November 2012

Weigh In record (no journal entry) for 09 November 2012
161.8 lb Lost so far: 18.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 November 2012:
635 kcal Fat: 41.80g | Prot: 55.29g | Carb: 10.53g.   Breakfast: butter, Mozzarella String Cheese, pepper jack, pistachio, tuna. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trueviet101's own diet



trueviet101's weight history


trueviet101's Recent Activity

trueviet101's Own Activity

No recent activity.

trueviet101's Buddies

No recent activity.

Other Member Diet Recent Activity

silentDancer recorded a Weigh In at 178.6 lb.
Ann444 updated their Food Diary.
Wellena supported xxТаисияxx's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Grebert recorded a Weigh In at 233.7 lb.
UmmBilal supported redgirl1974's Journal Entry.
DRUIKJE recorded a Weigh In at 173.1 lb.
doit2it updated their Exercise Diary.