lady_zz's Journal, 09 November 2012

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Weigh In record (no journal entry) for 09 November 2012

134.7 lb Lost so far: 0 lb. Still to go: 19.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 November 2012:

800 kcal

Fat: 9.90g | Prot: 17.10g | Carb: 51.90g. Breakfast: Cream filled donut. Lunch: 90 Calorie Coke, Signature Classics Five Cheese Lasagna. more...

1841 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 6 hours, Standing - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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lady_zz's Journal, 09 November 2012

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