Lisa Kay's Journal, 09 November 2012

Weigh In record (no journal entry) for 09 November 2012
192.2 lb Lost so far: 1.8 lb.    Still to go: 40.2 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 12.6 lb a week

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Lisa Kay recorded a Weight Entry at 202.0 lb.

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glen supported big@heart's Weight Entry.

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Everymood supported From371to184's Journal Entry.
chris72700 recorded a Journal Entry.
reginahkmancini recorded a Journal Entry.
mariolugo1233 recorded a Weight Entry at 160.9 lb.
Tyler0527 updated their Food Diary.
madeofiron supported PbSULAK's Journal Entry.
PbSULAK recorded a Journal Entry and a Weight Entry at 365.6 lb.
robertarmstrong replied to Sans Egal's post - Exercise Summary at top of "MY FATSECRET".