Lisa Kay's Journal, 09 November 2012

Weigh In record (no journal entry) for 09 November 2012
192.2 lb Lost so far: 1.8 lb.    Still to go: 40.2 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 12.6 lb a week

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Lisa Kay recorded a Weight Entry at 204.6 lb.
Lisa Kay recorded a Weight Entry at 205.6 lb.

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2227Gwen updated their Food Diary.
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Ideal Weight and Florida Ray are now buddies.
simbatwiga recorded a Weight Entry at 111.0 lb.
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Rckc commented on HCB's Journal Entry.