SnapPea's Journal, 12 July 2010

Weigh In record (no journal entry) for 12 July 2010
254.0 lb Lost so far: 21.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2010:
1587 kcal Fat: 82.37g | Prot: 53.49g | Carb: 166.73g.   Breakfast: coffee, honey almond flax, half and half, skim milk, strawberries, sugar in the raw. Lunch: snap peas, beef frank. Dinner: maple walnut ice cream, hershey topping, boiled potato, roasted chicken breast, roasted chicken wing, coffee cream. Snacks/Other: miss vickie's sweet onion, cadbury burnt almond. more...
on diet SnapPea's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

SnapPea joined challenge Sexy September.
SnapPea joined challenge First to 5.
SnapPea joined challenge 10 in 1.
SnapPea joined challenge Take off for Fall.

SnapPea's Buddies

soccermom23boys recorded a Weigh In at 175.0 lb.
hottagain recorded a Weigh In at 158.0 lb.
GLAMMER supported nicholaix's Journal Entry.

Other Member Diet Recent Activity

HCB supported Nicole Strong Barrett's Journal Entry.
msteck recorded a Weigh In at 165.3 lb.
geilt recorded a Weigh In at 248.0 lb.
meanE1969 updated their Exercise Diary.
byrch recorded a Journal Entry.
Cheal Pa recorded a Journal Entry and a Weigh In at 172.0 lb.
bigrich06 updated their Exercise Diary.
floridagal2000 supported FrugalNavyWife's Weigh In.