Weigh In record (no journal entry) for 12 July 2010
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165.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2010:
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879 kcal
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Fat: 19.66g | Prot: 30.53g | Carb: 149.82g.
Breakfast: Milk (Nonfat), plain bagel. Lunch: chex mix, fritos chili and cheese. Snacks/Other: Granny Smith Apple. more...
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steady weight
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stp356's weight history
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