Jolanda2608's Journal, 09 November 2012

Weigh In record (no journal entry) for 09 November 2012
143.1 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 November 2012:
228 kcal Fat: 2.40g | Prot: 1.92g | Carb: 48.80g.   Breakfast: Fruitontbijt. Snacks/Other: Fruitkick Extra Framboos. more...
2052 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 10 hours and 25 minutes, Desk Work - 5 hours and 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
on diet Jolanda2608's own diet   gaining 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

mirna974 recorded a Weight Entry at 212.7 lb.
closetmaker recorded a Journal Entry and a Weight Entry at 222.8 lb.
ellen bawiec recorded a Journal Entry.
danielzsigar recorded a Weight Entry at 183.0 lb.
Zhùly updated their Food Diary.
paularichardson recorded a Journal Entry.
dumbass2017 recorded a Weight Entry at 244.0 lb.
ANDREW GUY B updated their Food Diary.