Jolanda2608's Journal, 09 November 2012

Weigh In record (no journal entry) for 09 November 2012
143.1 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 November 2012:
228 kcal Fat: 2.40g | Prot: 1.92g | Carb: 48.80g.   Breakfast: Fruitontbijt. Snacks/Other: Fruitkick Extra Framboos. more...
2052 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 10 hours and 25 minutes, Desk Work - 5 hours and 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jolanda2608's own diet



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

Mousy1109 commented on Steven Lloyd's Journal Entry.
HCB commented on capecod101's Weigh In.
kelstout recorded a Weigh In at 276.0 lb.
Tyetuery joined challenge 10k beautiful steps using a Pedometer or Fitbit.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Serenityrosem recorded a Weigh In at 98.0 lb.
Kaushalg recorded a Weigh In at 164.7 lb.
terrigibbons recorded a Weigh In at 170.0 lb.