Johanne's Journal, 08 November 2012

Weigh In record (no journal entry) for 08 November 2012
226.0 lb Lost so far: 53.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 1.0 lb a week

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Johanne updated their Food Diary.
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Johanne updated their Food Diary.
Johanne updated their Exercise Diary.

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Dezzy0827 recorded a Weight Entry at 170.0 lb.
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AliannaRenae supported maeday42's Journal Entry.
jwb474 recorded a Weight Entry at 163.0 lb.
Johanne updated their Food Diary.
johnssleepingnow recorded a Weight Entry at 242.8 lb.
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Krispy71 recorded a Journal Entry and a Weight Entry at 221.5 lb.