wgutmann's Journal, 08 November 2012

Weigh In record (no journal entry) for 08 November 2012
245.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2012:
1867 kcal Fat: 48.50g | Prot: 93.38g | Carb: 273.99g.   Breakfast: Turkey Sausage Links. Lunch: Quinoa, Egg Substitute (Liquid). Snacks/Other: Apples. more...
on diet wgutmann's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wgutmann's own diet



wgutmann's weight history


wgutmann's Recent Activity

wgutmann's Own Activity

wgutmann recorded a Weigh In at 249.5 lb.
wgutmann recorded a Weigh In at 250.0 lb.
wgutmann recorded a Weigh In at 250.0 lb.
wgutmann recorded a Weigh In at 252.0 lb.

wgutmann's Buddies

No recent activity.

Other Member Diet Recent Activity

12Sydney joined challenge !!! LET'S GET DOWN A SIZE BY SUMMER !!!.
Linkill updated their Food Diary.
KeepinOn recorded a Weigh In at 195.5 lb.
Marcia Mesquita recorded a Weigh In at 152.1 lb.
ajh4557 updated their Exercise Diary.
Bethlauren8 commented on SharonKalenda's Weigh In.
sproe supported HCB's Journal Entry.
WandaDuncan recorded a Weigh In at 193.5 lb.