Kaybee150's Journal, 08 November 2012

Weigh In record (no journal entry) for 08 November 2012
190.0 lb Lost so far: 15.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2012:
525 kcal Fat: 22.68g | Prot: 55.00g | Carb: 24.99g.   Breakfast: Boiled Egg, orange. Lunch: cucumber, ground beef. Dinner: radishes, tilapia. more...
on diet HCG Diet - sublingual drops   losing 1.8 lb a week

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ecriley recorded a Weigh In at 190.5 lb.
8jscats recorded a Journal Entry and a Weigh In at 281.2 lb.
persinger189 added Andorah's Sausage and Cheese Breakfast Cups recipe to their cook book.
nyhardhat supported mahjohn's Journal Entry.
Dotraspom joined challenge The ultra Fitness routine.
warrenwinter and nyhardhat are now buddies.
jmb3450 supported CatHerder's Journal Entry.
JEMJR1961 recorded a Weigh In at 148.5 lb.