GrandmaRose's Journal, 08 November 2012

Weigh In record (no journal entry) for 08 November 2012
209.2 lb Lost so far: 34.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 November 2012:
1305 kcal Fat: 43.55g | Prot: 52.05g | Carb: 181.30g.   Breakfast: Nutri Grain Cereal Bar - Cherry, black coffee. Lunch: cream cheese, Lender's multigrain bagel, Chai Tea, Granulated Sugar. Dinner: Mixed Vegetables (Frozen), Sandies Cashew Shortbread Cookies, Campbell's cream of chicken soup, chicken breast, no skin, 1% milk, Great Value butter grand biscuits, chocolate covered strawberries, salad dressing, raspberry. Snacks/Other: 1% milk, Cheerios. more...
2850 kcal Activities & Exercise: Shopping - 30 minutes, Sitting - 6 hours, Driving - 45 minutes, Desk Work - 1 hour, Sleeping - 7 hours, Resting - 7 hours and 45 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 0.4 lb a week

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GrandmaRose recorded a Weigh In at 154.4 lb.
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GrandmaRose's Buddies

rose2136 recorded a Weigh In at 278.2 lb.

Other Member Diet Recent Activity

Vanchenko recorded a Weigh In at 182.5 lb.
momange commented on their Journal Entry.
rhondahanibal recorded a Weigh In at 207.0 lb.
VVERONIQUE202 recorded a Weigh In at 148.2 lb.
jvitor14 recorded a Weigh In at 154.3 lb.
Roienell joined group 60+ with 100+ lbs to Lose.
leaf2tree updated their Food Diary.
dayberndt updated their Exercise Diary.