Reee's Journal, 12 July 2010

176.0 lb Lost so far: 2.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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72 kcal

Fat: 0.05g | Prot: 5.28g | Carb: 13.00g.   Breakfast: Activia Light Raspberry Yogurt, Coffee (Brewed From Grounds). more...

3363 kcal

Activities & Exercise: Housework - 3 hours, Standing - 3 hours, Resting - 40 minutes, Sleeping - 4 hours, Walking (exercise) - 3.5/mph - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sitting - 4 hours, Driving - 2 hours, Desk Work - 5 hours and 50 minutes. more...