Ann yaku's Journal, 08 November 2012

226

229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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506 kcal

Fat: 12.17g | Prot: 18.15g | Carb: 81.66g.   Breakfast: Bananas. Lunch: Raw Vegetable, Cheese Filled Ravioli. Snacks/Other: Fruplait - Strawberry. more...

3065 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Sitting - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...