Weigh In record (no journal entry) for 08 November 2012
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155.0 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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516 kcal
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Fat: 11.44g | Prot: 14.35g | Carb: 87.88g.
Breakfast: Honey comb, Milk (Nonfat). Snacks/Other: Pretzel M&M's. more...
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gaining 10.5 lb a week
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twelker3's weight history
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