AMSEYMOUR's Journal, 08 November 2012

Weigh In record (no journal entry) for 08 November 2012

Diet Calendar Entries for 08 November 2012:
1436 kcal Fat: 41.12g | Prot: 99.43g | Carb: 176.88g.   Breakfast: Chocolate Chip Cookie, Gluten Free White Sandwich Bread, Gluten Free White Sandwich Bread, 2% sliced medium Cheddar cheese, Kirkland Oven Roasted Turkey Breast, Fully Cooked Bacon, Caffe Americano (Tall), Cream (Half & Half), Honey, Turkey Chili with Beans, Met-rx Isolate, Honey, Gala Apples, Cantaloupe Melons, Ketchup, Egg, Cream (Half & Half), Caffe Americano (Tall), Blueberries, Bananas, Spinach. more...
2490 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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