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lady_zz
Journal
08 Nov 12
lady_zz's Journal, 08 November 2012
lady_zz's Profile
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Weigh In record (no journal entry) for 08 November 2012
135.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2012:
924 kcal
Fat: 36.00g | Prot: 33.00g | Carb: 119.70g.
Breakfast:
Juicy Juice All Natural 100% Apple Juice, Honey Grahams (Honeymaid).
Lunch:
Fresco Crunchy Taco.
Dinner:
Creamy Red Jalapeno Dressing, Chili (Small), Side Salad (No Dressing).
Snacks/Other:
Coco-Cola Classic (12 oz).
more...
2231 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Sitting - 6 hours, Standing - 1 hour, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 56.0 lb a week
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