choggatt's Journal, 08 November 2012

Weigh In record (no journal entry) for 08 November 2012
121.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2012:
284 kcal Fat: 25.04g | Prot: 12.36g | Carb: 2.60g.   Breakfast: Jimmy Dean precooked sausage patty, No Calorie Sweetener, Coffee (Brewed From Grounds), Cream (Half & Half). more...
on diet Atkins   steady weight

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choggatt recorded a Weigh In at 126.0 lb.
choggatt recorded a Weigh In at 126.0 lb.
choggatt recorded a Weigh In at 127.0 lb.
choggatt recorded a Weigh In at 128.0 lb.

choggatt's Buddies

Ebony and Ivory2 recorded a Weigh In at 201.5 lb.

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HCB commented on CatHerder's Journal Entry.
nicholaix supported bebematte's Journal Entry.
2014Happy recorded a Weigh In at 200.7 lb.
BuffyBear commented on ShyGuy's Journal Entry.
dukeybell recorded a Journal Entry and a Weigh In at 178.0 lb.
ShyGuy commented on their Journal Entry.
r21420 supported Vo2Max's Journal Entry.
gnutpnut recorded a Weigh In at 206.0 lb.