choggatt's Journal, 08 November 2012

Weigh In record (no journal entry) for 08 November 2012
121.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2012:
284 kcal Fat: 25.04g | Prot: 12.36g | Carb: 2.60g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), No Calorie Sweetener, Jimmy Dean precooked sausage patty. more...
on diet Atkins   steady weight

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choggatt recorded a Weigh In at 125.0 lb.
choggatt recorded a Weigh In at 125.5 lb.
choggatt recorded a Weigh In at 126.0 lb.
choggatt recorded a Weigh In at 124.0 lb.

choggatt's Buddies

knslovinggod updated their Food Diary.
Ebony and Ivory2 recorded a Weigh In at 201.0 lb.

Atkins Recent Activity

Jimmmmmyz recorded a Weigh In at 287.8 lb.
cutetony updated their Exercise Diary.
Fractal Moonshine recorded a Weigh In at 181.0 lb.
timbit5 recorded a Weigh In at 223.8 lb.
melissahartz recorded a Weigh In at 214.0 lb.
2227Gwen commented on katburt's Weigh In.
gmp50 updated their Exercise Diary.
MMDuff10 recorded a Weigh In at 140.2 lb.