choggatt's Journal, 08 November 2012

Weigh In record (no journal entry) for 08 November 2012
121.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2012:
284 kcal Fat: 25.04g | Prot: 12.36g | Carb: 2.60g.   Breakfast: Jimmy Dean precooked sausage patty, No Calorie Sweetener, Coffee (Brewed From Grounds), Cream (Half & Half). more...
on diet Atkins   steady weight

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choggatt recorded a Journal Entry and a Weigh In at 126.0 lb.
choggatt recorded a Weigh In at 125.0 lb.
choggatt recorded a Weigh In at 124.5 lb.
choggatt recorded a Weigh In at 126.0 lb.

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dominique2012 recorded a Weigh In at 204.3 lb.
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