choggatt's Journal, 08 November 2012

Weigh In record (no journal entry) for 08 November 2012
121.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2012:
284 kcal Fat: 25.04g | Prot: 12.36g | Carb: 2.60g.   Breakfast: Jimmy Dean precooked sausage patty, Cream (Half & Half), Coffee (Brewed From Grounds), No Calorie Sweetener. more...
on diet Atkins   steady weight

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choggatt's Own Activity

choggatt recorded a Weigh In at 128.0 lb.

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jparlett supported vickip's Weigh In.

Atkins Recent Activity

ApacheTiger37 supported Cadeaux's Weigh In.
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sweetlime recorded a Weigh In at 198.6 lb.
ready4camping updated their Food Diary.
summerbreesy recorded a Weigh In at 222.4 lb.
cynderella76 recorded a Weigh In at 210.6 lb.