choggatt's Journal, 08 November 2012

Weigh In record (no journal entry) for 08 November 2012
121.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2012:
284 kcal Fat: 25.04g | Prot: 12.36g | Carb: 2.60g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Jimmy Dean precooked sausage patty, No Calorie Sweetener. more...
on diet Atkins   steady weight

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choggatt recorded a Weigh In at 126.0 lb.
choggatt recorded a Weigh In at 127.0 lb.
choggatt recorded a Weigh In at 128.0 lb.
choggatt recorded a Weigh In at 128.0 lb.

choggatt's Buddies

kmkjmomma recorded a Journal Entry.
knslovinggod updated their Food Diary.

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les6430 recorded a Weigh In at 262.0 lb.
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Losing68 supported quilter1024's Journal Entry.
Tresmemphis commented on their Journal Entry.
Proud Marine Mama recorded a Journal Entry and a Weigh In at 193.2 lb.
cindis21 recorded a Weigh In at 368.0 lb.
jenniferchel recorded a Journal Entry and a Weigh In at 134.6 lb.
Rolandman supported Strong Irish Gal's Journal Entry.