choggatt's Journal, 08 November 2012

Weigh In record (no journal entry) for 08 November 2012
121.0 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2012:
284 kcal Fat: 25.04g | Prot: 12.36g | Carb: 2.60g.   Breakfast: No Calorie Sweetener, Coffee (Brewed From Grounds), Cream (Half & Half), Jimmy Dean precooked sausage patty. more...
on diet Atkins   steady weight

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choggatt and teskandar are now buddies.
choggatt supported Mkpotter1's Weigh In.
choggatt supported DianneGardner's Journal Entry.
choggatt supported teskandar's Journal Entry.

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Adnan Tanveer recorded a Weigh In at 280.0 lb.
teskandar commented on Barbara OConnor's Journal Entry.
jparlett and Brn-Ide-Grl are now buddies.

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newnormal recorded a Journal Entry.
redgirl1974 supported Sugar Waffle's Journal Entry.
tgray67 recorded a Weigh In at 210.2 lb.