Weigh In record (no journal entry) for 08 November 2012
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204.5 lb
Lost so far: 63.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2012:
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3138 kcal
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Fat: 107.38g | Prot: 85.31g | Carb: 356.17g.
Breakfast: Multi Grain Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: Soft Taco with Beef, Cheese and Lettuce, Burrito with Beans and Cheese. Dinner: Creamy Alfredo Sauce, Enchilada with Seafood in Tomato-Based Sauce, Tortilla Corn Chips. Snacks/Other: Margarita, Bohemian Black Lager, Peppermint Pattie. more...
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steady weight
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