Casey Lamb's Journal, 08 November 2012

Weigh In record (no journal entry) for 08 November 2012
187.6 lb Lost so far: 33.8 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 1.4 lb a week

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Draglist supported puhpine's Journal Entry.
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