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I am unashamedly pleased to have lost weight this week as I know I've been a bit all over due to work stresses. However I suppose that prooves that if I was to stick to the plan 100% would see great loss. Thus back to it!
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196.2 lb
Lost so far: 8.8 lb.
Still to go: 66.2 lb.
Diet followed poorly.
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losing 3.1 lb a week
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