respire8's Journal, 12 July 2010

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Weigh In record (no journal entry) for 12 July 2010

216.4 lb Lost so far: 9.6 lb. Still to go: 41.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 July 2010:

346 kcal

Fat: 15.83g | Prot: 17.25g | Carb: 34.01g. Breakfast: milk, milk, milk, sugar, sugar, sugar, coffee, coffee, coffee. Lunch: mild cheddar, cherry tomato, dill pickle, boiled egg. more...

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	respire8 recorded a Weigh In at 199.8 lb.
	respire8 recorded a Weigh In at 202.0 lb.
	respire8 recorded a Weigh In at 202.4 lb.
	respire8 recorded a Weigh In at 203.8 lb.

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meanmerry recorded a Weigh In at 160.0 lb.

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	antonlubo recorded a Weigh In at 225.0 lb.
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	tom6016 recorded a Weigh In at 196.0 lb.
	sallybr9 recorded a Weigh In at 255.0 lb.

respire8's Journal, 12 July 2010

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