Weigh In record (no journal entry) for 07 November 2012
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127.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 November 2012:
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1526 kcal
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Fat: 46.69g | Prot: 31.65g | Carb: 238.35g.
Breakfast: Strawberry Real Fruit Slush (Wacky Pack), Refreshers Strawberry Lemonade, Bananas. Lunch: Golden Delicious Apples, Honey Wheat Bread, Deli Style Sliced Medium Cheddar Cheese, Deli Fresh Oven Roasted Shaved Turkey Breast. Dinner: Ramen Noodle Soup Cup Chicken Flavor with Vegetables, Tater Tots (Small), Instant Lunch - Chicken Ramen. more...
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1736 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Sitting - 6 hours, Standing - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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