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WarrenII
Journal
12 Jul 10
WarrenII's Journal, 12 July 2010
WarrenII's Profile
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Weigh In record (no journal entry) for 12 July 2010
184.0 lb
Lost so far:
52.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2010:
3199 kcal
Fat: 108.28g | Prot: 162.46g | Carb: 393.48g.
Lunch:
chicken pesto, pad thai.
Dinner:
cheese pizza.
Snacks/Other:
Deli Style Pretzel Crisps.
more...
2384 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 0.8 lb a week
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