goldminner's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012
231.8 lb Lost so far: 0.8 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2012:
736 kcal Fat: 49.95g | Prot: 24.26g | Carb: 46.34g.   Breakfast: Seasoned Potato Rounds (Tator Tots), Shredded Medium Cheddar Cheese, Fully Cooked Maple Pork Sausage Patties, Scrambled Egg (Whole, Cooked), Grands! Biscuits - Butter Tastin'. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 250.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

KAPlatt recorded a Weigh In at 227.0 lb.
Destiny2015 recorded a Weigh In at 159.2 lb.
Blue Viking supported newchallenges's Journal Entry.
Arch L recorded a Weigh In at 137.0 lb.
newchallenges recorded a Journal Entry and a Weigh In at 231.0 lb.
pandasmom commented on Keddie's Weigh In.
Sugar Waffle supported Coopwill's Journal Entry.
debrafrederick supported ImLaura's Journal Entry.