Fish609's Journal, 12 July 2010

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Weigh In record (no journal entry) for 12 July 2010

370.0 lb Lost so far: 54.0 lb. Still to go: 190.0 lb. Diet followed poorly.

Diet Calendar Entries for 12 July 2010:

2301 kcal

Fat: 109.51g | Prot: 103.84g | Carb: 236.10g. Breakfast: spicy sweet tuna, yoplait lime. Lunch: tortilla chips, cheese dip, chicken burrito supreme. Dinner: subway bacon, subway mayonnaise, subway club. Snacks/Other: vanilla ice cream, strawberry rhubarb pie. more...

4088 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.2 lb a week

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Fish609's Journal, 12 July 2010

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