Weigh In record (no journal entry) for 07 November 2012
|
203.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2012:
|
1194 kcal
|
Fat: 44.45g | Prot: 26.20g | Carb: 185.55g.
Breakfast: soup, tortilla chips, banana. Lunch: Bagel, soup. Dinner: Tortilla Corn Chips, Tomato Soup. Snacks/Other: Ice Cream. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RealAffy's weight history
|