caged liberty's Journal, 20 June 2008

Weigh In record (no journal entry) for 20 June 2008
143.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2008:
1768 kcal Activities & Exercise: treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



caged liberty's weight history


caged liberty's Recent Activity

caged liberty's Own Activity

No recent activity.

caged liberty's Buddies

No recent activity.

Other Member Diet Recent Activity

kymm1957 recorded a Weigh In at 253.0 lb.
Glaun updated their Food Diary.
Todd715 added sararay's Ragu Meatloaf recipe to their cook book.
julieallen1222 supported jamietodd's Journal Entry.
dixiebelle49 and Jonathan Walsh are now buddies.
Kotchi updated their Food Diary.
jbatchelor recorded a Weigh In at 180.0 lb.
Jensj recorded a Weigh In at 117.0 lb.