caged liberty's Journal, 20 June 2008

Weigh In record (no journal entry) for 20 June 2008
143.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2008:
1768 kcal Activities & Exercise: treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 0.7 lb a week

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drmcdougaller commented on knittymama's Journal Entry.
sararay recorded a Journal Entry and a Weigh In at 210.0 lb.

Other Member Diet Recent Activity

UmmBilal supported glen's Journal Entry.
veecook recorded a Weigh In at 230.0 lb.
BadBoyBlue updated their Exercise Diary.
Malaron recorded a Weigh In at 200.0 lb.
Yngshen Tsai recorded a Weigh In at 218.2 lb.
qui recorded a Weigh In at 319.4 lb.
CCantwell recorded a Weigh In at 198.0 lb.
jbs1230 updated their Exercise Diary.