caged liberty's Journal, 20 June 2008

Weigh In record (no journal entry) for 20 June 2008
143.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2008:
1768 kcal Activities & Exercise: treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 0.7 lb a week

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caged liberty's Buddies

mbhpro recorded a Weigh In at 207.0 lb.
sararay recorded a Weigh In at 208.0 lb.

Other Member Diet Recent Activity

northernmusician commented on Caterpillar2Butterfly's Journal Entry.
jimmiepop commented on D1srupta's Journal Entry.
debrafrederick supported Scalewatcher3's Journal Entry.
Jimmyfi updated their Exercise Diary.
sunnykate updated their Food Diary.
jimiam recorded a Weigh In at 215.2 lb.
25j recorded a Weigh In at 284.0 lb.
philmck commented on their Journal Entry.