caged liberty's Journal, 20 June 2008

Weigh In record (no journal entry) for 20 June 2008
143.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2008:
1768 kcal Activities & Exercise: treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



caged liberty's weight history


caged liberty's Recent Activity

caged liberty's Own Activity

No recent activity.

caged liberty's Buddies

drmcdougaller recorded a Journal Entry and a Weigh In at 135.0 lb.

Other Member Diet Recent Activity

Darrelltwo recorded a Weigh In at 202.4 lb.
mrabs16 recorded a Weigh In at 192.8 lb.
jwalling400 recorded a Weigh In at 371.6 lb.
jmb3450 supported KatiKau's Weigh In.
KLNesta recorded a Weigh In at 162.0 lb.
Russell66 recorded a Weigh In at 193.6 lb.
Diane M H updated their Food Diary.
dal778 recorded a Weigh In at 239.3 lb.