caged liberty's Journal, 20 June 2008

Weigh In record (no journal entry) for 20 June 2008
143.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2008:
1768 kcal Activities & Exercise: treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 0.7 lb a week

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caged liberty's weight history


caged liberty's Recent Activity

caged liberty's Own Activity

caged liberty recorded a Journal Entry and a Weigh In at 163.0 lb.
caged liberty recorded a Weigh In at 159.6 lb.

caged liberty's Buddies

drmcdougaller recorded a Journal Entry and a Weigh In at 141.5 lb.
sararay recorded a Weigh In at 208.0 lb.
mbhpro recorded a Weigh In at 221.0 lb.

Other Member Diet Recent Activity

njashka8 supported mermaidariel's Weigh In.
Millsblah commented on their Journal Entry.
LuC2 supported ice_shine's Weigh In.
Vanchenko recorded a Weigh In at 188.5 lb.
gork45 updated their Exercise Diary.
stonel updated their Food Diary.
lastexile recorded a Weigh In at 230.0 lb.
EdG updated their Exercise Diary.