Brooke2713's Journal, 12 July 2010

Weigh In record (no journal entry) for 12 July 2010
111.4 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2010:
1430 kcal Fat: 40.50g | Prot: 76.50g | Carb: 188.50g.   Breakfast: Pepperoni Pizza. Lunch: Skillets Grilled Chicken & Vegetables. Dinner: Black Beans, Mild Cheddar Cheese Shredded, Premium Chunck Chicken Breast in Water, 6" Flour Tortillas. Snacks/Other: Jr. Oreo Sundae, Chik Patties Breaded Veggie Patties. more...
1464 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Brooke2713's weight history

Brooke2713's Recent Activity

Brooke2713's Own Activity

No recent activity.

Brooke2713's Buddies

iamachristianjesusfreak commented on skwhite's Journal Entry.

Other Member Diet Recent Activity

beatricehankins updated their Food Diary.
VeggieJunkie supported sonnymac's Journal Entry.
chrisemchris supported VeggieJunkie's Weigh In.
Docfern recorded a Journal Entry and a Weigh In at 176.1 lb.
Kevin123456789 recorded a Journal Entry.
Pistola Crossfit recorded a Weigh In at 127.9 lb.
warrenwinter commented on their Journal Entry.
actor1118vo recorded a Journal Entry and a Weigh In at 152.0 lb.