gordonblocker's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012
185.6 lb Lost so far: 4.0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2012:
951 kcal Fat: 7.12g | Prot: 12.97g | Carb: 230.87g.   Breakfast: banana. Lunch: apple. Dinner: pears. Snacks/Other: mi casa flour toritilla, orange. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gordonblocker's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.