joeyukon's Journal, 07 November 2012

Weigh In record (no journal entry) for 07 November 2012
269.0 lb Lost so far: 1.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 November 2012:
5368 kcal Activities & Exercise: Shopping - 1 hour, Hunting - 3 hours, Desk Work - 3 hours, Driving - 6 hours, Resting - 6 hours, Sleeping - 5 hours. more...
on diet joeyukon's own diet  

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zest7 joined group Lose Weight with Hypothyroid.
shuksan recorded a Weigh In at 183.4 lb.
Andij2 recorded a Weigh In at 129.8 lb.
HCB supported perkyturner's Journal Entry.
4nh0 supported Kate_welsh09's Journal Entry.
Bauer8375 updated their Exercise Diary.
nel53 recorded a Weigh In at 152.0 lb.
arsescenic updated their Food Diary.